Coliberation Insights

Field notes on experiential wellness in treatment and workplace settings, from founder Kara Looney.

Complete sound healing therapy setup with crystal singing bowls, gong, ocean drum, and prepared mats in a sunlit session room

Sound Healing Therapy: The Complete Working Guide

Sound healing therapy explained by a practitioner who delivers it weekly in treatment programs: what it is, how it works, pricing, and how to bring it in.

Evaluator listening closely as a sound healing practitioner demonstrates crystal singing bowl technique

Sound Healing Near Me: How to Find a Real Practitioner

Searching sound healing near me? A practitioner who trains and vets facilitators shares the three Ps test, the red flags, and where to find her team.

Treatment center director and wellness facilitator planning experiential programming in a prepared session room

Experiential Therapy for Treatment Centers: The Guide

Experiential therapy for treatment centers, explained by an operator who staffs it: the therapy vs wellness distinction, cost, evidence, and scheduling.

Close-up of hands playing quartz crystal singing bowls

How Sound Healing Works: Delta and Theta, Explained Plainly

How does sound healing work? A practitioner explains the delta and theta framework, resonance and dissonance, and where the research honestly stops.

Relaxed participants sitting up after a sound bath, faces rested

Sound Bath Benefits: What Holds Up

Sound bath benefits, ranked by how much I'd stake on them: what research supports, what I observe weekly in treatment programs, and what stays a maybe.

Sound bath room prepared with mats, blankets, gong, and crystal singing bowls

What Is a Sound Bath? What Happens in the Room

What is a sound bath? A practitioner walks you through the full hour: the setup, the instruments in order, what you'll feel, and what to bring.

Sound healing practitioner playing quartz crystal singing bowls for a resting group

What Is Sound Healing? A Practitioner's Working Answer

What is sound healing? A practitioner who runs weekly sessions inside treatment programs explains what it is, what it isn't, and what people report.

Practitioner arriving for a weekly experiential therapy session in rehab

Experiential Wellness in Rehab: A Real Week, Mapped

What experiential therapy in rehab actually looks like week to week: real scheduling patterns, session arcs, refusals, and what changes by week four.

Clinical director observing an experiential wellness session

Is Experiential Wellness Evidence-Based? An Honest Answer

Is experiential therapy evidence-based? A founder who delivers it in treatment programs gives the honest answer: what research supports and what it doesn't.

Prepared experiential therapy session room in an addiction treatment facility

Best Experiential Wellness Programs: What They Get Right

What the best experiential therapy programs for addiction treatment get right: buy-in, containment, cadence, and the details facilities underestimate.

Facilitator guiding a breathwork session showing how experiential therapy works

How Does Experiential Wellness Work? Mechanism, Not Magic

How experiential therapy works, from a founder who delivers it in treatment programs: the nervous system mechanism, what shifts first, and the honest limits.

Experiential wellness session in a treatment program room

What Is Experiential Wellness? A Definition From the Room

What is experiential therapy? A founder who staffs sessions inside treatment programs explains the bottom-up mechanism and what happens in the room.