Trauma-Informed Yoga
Gentle, choice-based yoga that supports nervous system regulation, embodiment, and safe re-entry into the body for clients in recovery.
Addiction recovery · Mental & behavioral health
Experiential wellness your clinical program can rely on.
Vetted, independent, trauma-informed yoga, breathwork, meditation, and sound healing practitioners for treatment centers, recovery programs, and mental health settings. Qualified practitioners in every modality, and one place to find them all.
Why clinical teams choose us
Built for behavioral health operations.
Trauma-informed, certified practitioners
Every practitioner is certified in their modality, insured, and holds documented trauma-informed training for clinical settings. Experienced with addiction recovery, dual diagnosis, and mental health populations.
Experienced across levels of care
Practitioners experienced with Detox, Residential, PHP, IOP, and Aftercare populations, scheduled around your clinical programming. Sessions complement (never replace) your therapeutic care.
Qualified substitutes in every modality
If your practitioner is sick or traveling, we can refer a vetted substitute in the same modality, often the same day, at your request.
One place to find every modality
Consolidated, transparent billing so your finance team reconciles one statement instead of chasing paperwork.
Modalities
Practices matched to clinical populations.
Every modality is delivered by an independent practitioner experienced in addiction recovery, dual diagnosis, and mental health settings.
Breathwork
Down-regulating breath practices that help clients move out of activation, reduce anxiety, and build practical self-regulation skills.
Mindfulness Meditation
Attention training and grounding practices that support emotional regulation, reduce rumination, and reinforce recovery skills.
Sound Healing
Immersive sound experiences that guide clients into deep parasympathetic rest — supporting nervous system reset and group cohesion.
Delivery options
Two ways to bring us in.
In-Person Sessions
Practitioners come on-site to your facility for trauma-informed yoga, breathwork, mindfulness meditation, and sound healing, scheduled around your clinical programming and treatment schedules.
Explore in-person sessions
On-Demand & Livestream
A virtual track for facilities: livestream sessions and an on-demand video library that keep programming consistent across locations, schedules, and census fluctuations.
Explore virtual programmingWhat partners say
Trusted by clinical leaders.
"Working with the Coliberation Wellness team has been an absolute pleasure. Their expertise in yoga, breathwork, Meditation and sound healing is evident, and their services have truly made a positive impact on our wellness initiatives across our mental health and dual diagnosis programs. Everything they offer feels thoughtful, personalized, and authentic."
Keefer W.
Regional Director, Clear Behavioral Health
"Kara and the team at Coliberation Wellness are an absolute asset to the El Segundo location at Clear Behavioral Health. Their holistic approach to mental and emotional wellness, seamlessly integrating mindfulness, breathwork, and sound healing, creates a truly grounding and supportive environment for our clients. Kara and her team are highly skilled, deeply empathetic, and phenomenal at helping people cultivate balance, resilience, and inner strength. I highly recommend Coliberation Wellness to anyone looking to improve their mental health and overall well-being!"
Aaron M., MA, AMFT
Program Director, Clear Behavioral Health
"Kara and her team at Coliberation Wellness have been a pleasure to work with. Each facilitator brings a unique blend of expertise, compassion, and professionalism to the experiential sessions they lead, whether it's breathwork, sound baths, yoga, or other wellness practices. Our clients love these sessions. They consistently report feeling supported, cared for, and genuinely seen. The warmth, skill, and compassion Kara and her team bring to their work make a meaningful impact on the people we serve.
Kara has built an exceptional team, and one of the things I appreciate most is how responsive and easy she is to work with. She takes the stress and guesswork out of the process. Working with Kara means we don't have to juggle multiple facilitators, navigate different contracts or licensing requirements, or spend time trying to identify providers who are truly trauma-informed. In the mental health field, that level of expertise and sensitivity is incredibly important, and Kara has done the work of bringing together professionals who understand those needs.
Her professionalism, reliability, and commitment to quality have made our experience consistently positive. I highly recommend Kara and her talented team to any organization looking for skilled, trauma-informed wellness facilitators."
Tiana H.
Program Director, Clear Behavioral Health
Serving addiction recovery, behavioral health, and corporate teams across Southern California, plus travel and virtual anywhere.
Who and where we serve →Ready to stabilize your experiential programming?
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