Wellness programs that meet people where they are.
Coliberation Wellness partners with organizations to deliver expertly facilitated yoga, meditation, breathwork, and sound healing — customized to the people you serve.
Choose your path.
Our programs are tailored to two very different audiences. Pick the one that fits.
Addiction Recovery & Behavioral Health
Trauma-informed practitioners in yoga, breathwork, meditation, sound healing, and creative expression and release rituals for treatment centers, recovery programs, and mental health settings.
Explore clinical services
Corporate Wellness
Wellness programming, workshops, and retreats that build resilient teams.
Explore corporate services
Coliberation Wellness empowers individuals and organizations to cultivate resilience, balance, and mindful leadership by reconnecting people with their innate capacity for well-being and inner strength.
Through accessible holistic practices and educational experiences including yoga, meditation, mindfulness, breathwork, and sound healing, we support nervous system regulation, emotional intelligence, and environments where healing, empowerment, and sustainable well-being thrive.
Four ways to bring wellness to your people.
Every offering covers our full modality menu: gentle yoga, mindfulness meditation, breathwork, and sound healing.
On-Demand Video Library
A growing library your people can access anytime — gentle yoga, meditation, breathwork, and sound healing on their own schedule.
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Livestream Sessions
Weekly live-streamed classes — real-time, group-based, and consistent.
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In-Person Sessions
On-site yoga, meditation, breathwork, and sound healing delivered by expert independent practitioners from our vetted network.
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Events & Retreats
Workshops, lectures, and immersive retreats designed for team resilience and connection.
Learn more →- Clear Behavioral Health
- Kaiser Permanente
- Aya Healthcare
- Montana State University
Field notes from our founder.
Perspectives on experiential wellness in treatment and workplace settings, from founder Kara Looney.
Trauma Informed Yoga: What Changes in the Room
Trauma informed yoga, explained by someone who vets its practitioners for treatment centers: what it is, the research, what goes wrong, what to require.
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Yoga for Trauma Release: Why the Pose Isn't the Point
Yoga for trauma release isn't about pigeon pose. A 500-hour ERYT whose network leads 35+ trauma-informed sessions weekly explains what lets the body let go.
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Trauma Informed Yoga Classes: How to Spot a Real One
Trauma informed yoga classes are easy to advertise and hard to deliver. A teacher who vets them for treatment centers shares four tells and what to ask.
Read more →Let's see if your programs are a fit.
A 20-minute call for treatment centers and teams exploring wellness programming. You'll leave with a clear, scoped proposal.